Goal Setting

The Purpose of a Goal What is its purpose and how does it affect your behavior? When I became fascinated with the methodology behind The One Thing – one of the first things I learned was this lesson: the purpose of a goal. The purpose of a goal is to be intentional within the moment. […]

How Desires Shape Your Goals

What new things have you exposed yourself to over the last week? Desires come from the world you’re exposed to. Your desires are trained responses to your environment and past experiences. They are always up for modification. You can intentionally choose what you want, and you can train yourself to want anything. That’s where you […]

The Purpose of a Goal

What is its purpose and how does it affect your behavior? When I became fascinated with the methodology behind The One Thing – one of the first things I learned was this lesson: the purpose of a goal. The purpose of a goal is to be intentional within the moment. Goals inform your behavior. They […]

My 1st Mastermind

This weekend, 12 amazing humans came together in search of clarity. They were already successful in many ways. They make good money, have good friends and family, and lots of other goals have already been achieved. But. They wanted more freedom & flexibility. And. They wanted more fulfillment. I’m grateful to share that we delivered […]

I hit 205 on the Scale!

I am down 55 lbs from my heaviest weight ever. I’ve been chasing physical fitness my entire life and have finally hit a stride!! It wasn’t until I found the right PEOPLE and the right RELATIONSHIPS that I started to make progress at the RATE I’ve wished for so long. And….this isn’t about me. This […]

Looking Ahead to 2023

I’ve been on a personal growth and development journey my entire life– for as long as I can remember.  The first book I read was “Becoming a Person of Influence” by John C Maxwell—and that was in the 11th grade! My personal growth and development started with the investment of a book and has grown […]